Food comparison

Blueberries vs Strawberries

Comparison answer

Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Blueberries spans 44-97 across 7 records, while Strawberries spans 45-100 across 8 records.

Observed ranges overlap from 45 to 97.

Observed source data only; this answer does not identify a universally better food.

Compare exact source Variants

Why compare these Foods

Compare two commonly searched berry choices.

Blueberries

Observed FCS 2.0 range44-97

7 recorded Variants

Source Variants

  • Blueberries, frozen, NS as to sweetened or unsweetened
    FCS 2.0
    97
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63203570
  • Blueberries, frozen
    FCS 2.0
    97
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63203600
  • Blueberries, raw
    FCS 2.0
    96
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63203010
  • Blueberries, cooked or canned, unsweetened, water pack
    FCS 2.0
    87
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63203120
  • Blueberries, dried
    FCS 2.0
    68
    NOVA
    3
    Nutri-Score
    C
    Foodcode 62105000
  • Blueberries, frozen, sweetened
    FCS 2.0
    56
    NOVA
    3
    Nutri-Score
    C
    Foodcode 63203550
  • Blueberries, cooked or canned, in heavy syrup
    FCS 2.0
    44
    NOVA
    3
    Nutri-Score
    C
    Foodcode 63203130

Strawberries

Observed FCS 2.0 range45-100

8 recorded Variants

Source Variants

  • Strawberries, raw
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63223020
  • Strawberries, cooked or canned, unsweetened, water pack
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63223120
  • Strawberries, frozen
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 63223610
  • Strawberries, raw, with sugar
    FCS 2.0
    81
    NOVA
    1
    Nutri-Score
    B
    Foodcode 63223030
  • Strawberries, frozen, NS as to added sweetener
    FCS 2.0
    48
    NOVA
    3
    Nutri-Score
    C
    Foodcode 63223600
  • Strawberries, frozen, with sugar
    FCS 2.0
    48
    NOVA
    3
    Nutri-Score
    C
    Foodcode 63223620
  • Strawberries, canned
    FCS 2.0
    45
    NOVA
    3
    Nutri-Score
    C
    Foodcode 63223110
  • Strawberries, cooked or canned, in syrup
    FCS 2.0
    45
    NOVA
    3
    Nutri-Score
    B
    Foodcode 63223130

Limitations

This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.