Food 对比

黑豆 鹰嘴豆

黑豆

观测到的 FCS 2.0 范围79-98

9 条源 Variant

源 Variants

  • 41102020Black beans, from dried, no added fat
  • 41102010Black beans, from dried, fat added
  • 41102110Black beans, from canned, reduced sodium
  • 41102080Black beans, from canned, no added fat
  • 41102040Black beans, from canned, fat added
  • 41102150Black beans, from fast food / restaurant
  • 41101990Black beans, NFS
  • 41210200Black beans, Cuban style
  • 41102170Black beans with meat

鹰嘴豆

观测到的 FCS 2.0 范围71-91

14 条源 Variant

源 Variants

  • 41302020Chickpeas, from dried, no added fat
  • 41302120Chickpeas, canned, drained, low sodium, fat not added in cooking
  • 41302000Chickpeas, dry, cooked, NS as to fat added in cooking
  • 41302010Chickpeas, from dried, fat added
  • 41302011Chickpeas, dry, cooked, made with oil
  • 41302100Chickpeas, canned, drained, low sodium, NS as to fat added in cooking
  • 41302110Chickpeas, from canned, reduced sodium
  • 41302013Chickpeas, dry, cooked, made with margarine
  • 41302080Chickpeas, from canned, no added fat
  • 41301990Chickpeas, NFS
  • 41302030Chickpeas, canned, drained, NS as to fat added in cooking
  • 41302040Chickpeas, from canned, fat added
  • 41302050Chickpeas, canned, drained, made with oil
  • 41302012Chickpeas, dry, cooked, made with animal fat or meat drippings

来源范围

这里展示已发布版本中映射到每个 Food 的全部已批准源 Variants。 food-compass-2.0-2024-10-08-catalog-v1-r2

为什么比较这些 Food

在规范 Food 层级比较两种常见豆类。

在 food-compass-2.0-2024-10-08-catalog-v1-r2 中,黑豆的全部 9 条已批准 Variants 的观测范围为 79-98;鹰嘴豆的全部 14 条已批准 Variants 的观测范围为 71-91。

对比具体源 Variants

局限性

本对比仅报告观测到的源数据,不判定普遍意义上的更优食物,也不构成个性化营养或医疗建议。