Food comparison

Black beans vs Chickpeas

Comparison answer

Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Black beans spans 79-98 across 9 records, while Chickpeas spans 71-91 across 14 records.

Observed ranges overlap from 79 to 91.

Observed source data only; this answer does not identify a universally better food.

Compare exact source Variants

Why compare these Foods

Compare two common legume choices at the base-Food level.

Black beans

Observed FCS 2.0 range79-98

9 recorded Variants

Source Variants

  • Black beans, from dried, no added fat
    FCS 2.0
    98
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41102020
  • Black beans, from dried, fat added
    FCS 2.0
    93
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41102010
  • Black beans, from canned, reduced sodium
    FCS 2.0
    91
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41102110
  • Black beans, from canned, no added fat
    FCS 2.0
    89
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41102080
  • Black beans, from canned, fat added
    FCS 2.0
    87
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41102040
  • Black beans, from fast food / restaurant
    FCS 2.0
    86
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41102150
  • Black beans, NFS
    FCS 2.0
    85
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41101990
  • Black beans, Cuban style
    FCS 2.0
    81
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41210200
  • Black beans with meat
    FCS 2.0
    79
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41102170

Chickpeas

Observed FCS 2.0 range71-91

14 recorded Variants

Source Variants

  • Chickpeas, from dried, no added fat
    FCS 2.0
    91
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41302020
  • Chickpeas, canned, drained, low sodium, fat not added in cooking
    FCS 2.0
    86
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302120
  • Chickpeas, dry, cooked, NS as to fat added in cooking
    FCS 2.0
    85
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41302000
  • Chickpeas, from dried, fat added
    FCS 2.0
    85
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41302010
  • Chickpeas, dry, cooked, made with oil
    FCS 2.0
    85
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41302011
  • Chickpeas, canned, drained, low sodium, NS as to fat added in cooking
    FCS 2.0
    83
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302100
  • Chickpeas, from canned, reduced sodium
    FCS 2.0
    83
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302110
  • Chickpeas, dry, cooked, made with margarine
    FCS 2.0
    82
    NOVA
    2
    Nutri-Score
    A
    Foodcode 41302013
  • Chickpeas, from canned, no added fat
    FCS 2.0
    82
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302080
  • Chickpeas, NFS
    FCS 2.0
    80
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41301990
  • Chickpeas, canned, drained, NS as to fat added in cooking
    FCS 2.0
    80
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302030
  • Chickpeas, from canned, fat added
    FCS 2.0
    80
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302040
  • Chickpeas, canned, drained, made with oil
    FCS 2.0
    80
    NOVA
    3
    Nutri-Score
    A
    Foodcode 41302050
  • Chickpeas, dry, cooked, made with animal fat or meat drippings
    FCS 2.0
    71
    NOVA
    1
    Nutri-Score
    A
    Foodcode 41302012

Limitations

This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.