Food comparison
Observed FCS 2.0 range79-98
9 recorded Variants
41102020Black beans, from dried, no added fat41102010Black beans, from dried, fat added41102110Black beans, from canned, reduced sodium41102080Black beans, from canned, no added fat41102040Black beans, from canned, fat added41102150Black beans, from fast food / restaurant41101990Black beans, NFS41210200Black beans, Cuban style41102170Black beans with meatObserved FCS 2.0 range71-91
14 recorded Variants
41302020Chickpeas, from dried, no added fat41302120Chickpeas, canned, drained, low sodium, fat not added in cooking41302000Chickpeas, dry, cooked, NS as to fat added in cooking41302010Chickpeas, from dried, fat added41302011Chickpeas, dry, cooked, made with oil41302100Chickpeas, canned, drained, low sodium, NS as to fat added in cooking41302110Chickpeas, from canned, reduced sodium41302013Chickpeas, dry, cooked, made with margarine41302080Chickpeas, from canned, no added fat41301990Chickpeas, NFS41302030Chickpeas, canned, drained, NS as to fat added in cooking41302040Chickpeas, from canned, fat added41302050Chickpeas, canned, drained, made with oil41302012Chickpeas, dry, cooked, made with animal fat or meat drippingsAll approved source Variants mapped to each Food in the published release are shown. food-compass-2.0-2024-10-08-catalog-v1-r2
Compare two common legume choices at the base-Food level.
Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Black beans spans 79-98 across 9 records, while Chickpeas spans 71-91 across 14 records.
This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.