Food comparison

Almonds vs Peanut butter

Almonds

Observed FCS 2.0 range71-100

10 recorded Variants

Source Variants

  • 42100100Almonds, NFS
  • 42101000Almonds, unroasted
  • 42101210Almonds, dry roasted, without salt
  • 42101130Almonds, unsalted
  • 42101120Almonds, lightly salted
  • 42101200Almonds, dry roasted, salted
  • 42101100Almonds, roasted
  • 42101110Almonds, salted
  • 42101350Almonds, honey roasted
  • 42101300Almonds, flavored

Peanut butter

Observed FCS 2.0 range72-97

6 recorded Variants

Source Variants

  • 42202200Peanut butter, vitamin and mineral fortified
  • 42202010Peanut butter, lower sodium
  • 42202100Peanut butter, lower sodium and lower sugar
  • 42202130Peanut butter, lower sugar
  • 42202150Peanut butter, reduced fat
  • 42202000Peanut butter

Source scope

All approved source Variants mapped to each Food in the published release are shown. food-compass-2.0-2024-10-08-catalog-v1-r2

Why compare these Foods

Compare two commonly searched nut and seed food choices.

Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Almonds spans 71-100 across 10 records, while Peanut butter spans 72-97 across 6 records.

Compare exact source Variants

Limitations

This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.