Food comparison

Almonds vs Peanut butter

Comparison answer

Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Almonds spans 71-100 across 10 records, while Peanut butter spans 72-97 across 6 records.

Observed ranges overlap from 72 to 97.

Observed source data only; this answer does not identify a universally better food.

Compare exact source Variants

Why compare these Foods

Compare two commonly searched nut and seed food choices.

Almonds

Observed FCS 2.0 range71-100

10 recorded Variants

Source Variants

  • Almonds, NFS
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 42100100
  • Almonds, unroasted
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 42101000
  • Almonds, dry roasted, without salt
    FCS 2.0
    100
    NOVA
    1
    Nutri-Score
    A
    Foodcode 42101210
  • Almonds, unsalted
    FCS 2.0
    94
    NOVA
    3
    Nutri-Score
    A
    Foodcode 42101130
  • Almonds, lightly salted
    FCS 2.0
    93
    NOVA
    3
    Nutri-Score
    A
    Foodcode 42101120
  • Almonds, dry roasted, salted
    FCS 2.0
    88
    NOVA
    3
    Nutri-Score
    C
    Foodcode 42101200
  • Almonds, roasted
    FCS 2.0
    87
    NOVA
    3
    Nutri-Score
    A
    Foodcode 42101100
  • Almonds, salted
    FCS 2.0
    87
    NOVA
    3
    Nutri-Score
    A
    Foodcode 42101110
  • Almonds, honey roasted
    FCS 2.0
    74
    NOVA
    3
    Nutri-Score
    C
    Foodcode 42101350
  • Almonds, flavored
    FCS 2.0
    71
    NOVA
    4
    Nutri-Score
    C
    Foodcode 42101300

Peanut butter

Observed FCS 2.0 range72-97

6 recorded Variants

Source Variants

  • Peanut butter, vitamin and mineral fortified
    FCS 2.0
    97
    NOVA
    3
    Nutri-Score
    C
    Foodcode 42202200
  • Peanut butter, lower sodium
    FCS 2.0
    87
    NOVA
    1
    Nutri-Score
    C
    Foodcode 42202010
  • Peanut butter, lower sodium and lower sugar
    FCS 2.0
    82
    NOVA
    2
    Nutri-Score
    C
    Foodcode 42202100
  • Peanut butter, lower sugar
    FCS 2.0
    77
    NOVA
    3
    Nutri-Score
    C
    Foodcode 42202130
  • Peanut butter, reduced fat
    FCS 2.0
    75
    NOVA
    3
    Nutri-Score
    C
    Foodcode 42202150
  • Peanut butter
    FCS 2.0
    72
    NOVA
    3
    Nutri-Score
    D
    Foodcode 42202000

Limitations

This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.