Food comparison

Chicken breast vs Turkey

Chicken breast

Observed FCS 2.0 range28-68

64 recorded Variants

Source Variants

  • 24122161Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw
  • 24123301Chicken breast, grilled without sauce, skin not eaten
  • 24124201Chicken breast, sauteed, skin not eaten
  • 24127501Chicken breast, baked, coated, skin / coating not eaten
  • 24123120Chicken breast, stewed, skin not eaten
  • 24123300Chicken breast, grilled without sauce, skin eaten
  • 24124200Chicken breast, sauteed, skin eaten
  • 24122130Chicken breast, baked, broiled, or roasted, skin eaten, from raw
  • 24122131Chicken breast, baked, broiled, or roasted, skin not eaten, from raw
  • 24122171Chicken breast, rotisserie, skin not eaten
  • 24127201Chicken breast, fried, coated, skin / coating not eaten, from raw
  • 24120100Chicken, breast, NS as to cooking method, NS as to skin eaten
  • 24120120Chicken breast, NS as to cooking method, skin not eaten
  • 24122100Chicken, breast, roasted, broiled, or baked, NS as to skin eaten
  • 24122110Chicken, breast, roasted, broiled, or baked, skin eaten
  • 24122120Chicken, breast, roasted, broiled, or baked, skin not eaten
  • 24122160Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw
  • 24123110Chicken breast, stewed, skin eaten
  • 24124100Chicken, breast, fried, no coating, NS as to skin eaten, fat added in cooking
  • 24124120Chicken, breast, fried, no coating, skin not eaten, NS as to type of fat added in cooking
  • 24124123Chicken, breast, fried, no coating, skin not eaten, made with oil
  • 24127120Chicken, breast, coated, baked or fried, prepared with skin, skin/coating not eaten, NS as to type of fat added in cooking
  • 24127160Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, NS as to type of fat added in cooking
  • 24127163Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, made with oil
  • 24127202Chicken breast, fried, coated, prepared skinless, coating eaten, from raw
  • 24123100Chicken, breast, stewed, NS as to skin eaten
  • 24127500Chicken breast, baked, coated, skin / coating eaten
  • 24120110Chicken breast, NS as to cooking method, skin eaten
  • 24122170Chicken breast, rotisserie, skin eaten
  • 24123311Chicken breast, grilled with sauce, skin not eaten
  • 24124124Chicken, breast, fried, no coating, skin not eaten, made with cooking spray
  • 24127140Chicken, breast, coated, baked or fried, prepared skinless, NS as to coating eaten, fat added in cooking
  • 24127150Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, NS as to type of fat added in cooking
  • 24127153Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with oil
  • 24124110Chicken, breast, fried, no coating, skin eaten, NS as to type of fat added in cooking
  • 24124113Chicken, breast, fried, no coating, skin eaten, made with oil
  • 24127165Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, made without fat
  • 24124115Chicken, breast, fried, no coating, skin eaten, made without fat
  • 24124121Chicken, breast, fried, no coating, skin not eaten, made with shortening
  • 24124125Chicken, breast, fried, no coating, skin not eaten, made without fat
  • 24127115Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat
  • 24127154Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with cooking spray
  • 24127155Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made without fat
  • 24127200Chicken breast, fried, coated, skin / coating eaten, from raw
  • 24123310Chicken breast, grilled with sauce, skin eaten
  • 24127100Chicken, breast, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking
  • 24127110Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, NS as to type of fat added in cooking
  • 24127113Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil
  • 24127141Chicken, breast, coated, baked or fried, prepared skinless, NS as to coating eaten, fat not added in cooking
  • 24122151Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant
  • 24124122Chicken, breast, fried, no coating, skin not eaten, made with butter
  • 24127151Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with shortening
  • 24127152Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with butter
  • 24122150Chicken breast, baked or broiled, skin eaten, from fast food / restaurant
  • 24127112Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, made with butter
  • 24127211Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked
  • 24122141Chicken breast, baked or broiled, skin not eaten, from pre-cooked
  • 24122140Chicken breast, baked or broiled, skin eaten, from pre-cooked
  • 24127221Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant
  • 24127135Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten
  • 24127210Chicken breast, fried, coated, skin / coating eaten, from pre-cooked
  • 24127125Chicken, breast, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten
  • 24127130Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten
  • 24127220Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant

Turkey

Observed FCS 2.0 range1-69

45 recorded Variants

Source Variants

  • 24207000Turkey, ground
  • 24201220Turkey, dark meat, roasted, skin not eaten
  • 24202500Turkey, thigh, cooked, skin not eaten
  • 24201320Turkey, light and dark meat, roasted, skin not eaten
  • 24202010Turkey, drumstick, cooked, skin not eaten
  • 24202060Turkey, drumstick, roasted, skin not eaten
  • 24201000Turkey, NFS
  • 24201010Turkey, light meat, cooked, NS as to skin eaten
  • 24201020Turkey, light meat, skin not eaten
  • 24201120Turkey, light meat, roasted, skin not eaten
  • 24201310Turkey, light and dark meat, roasted, NS as to skin eaten
  • 24201330Turkey, light and dark meat, roasted, skin eaten
  • 24201410Turkey, light or dark meat, stewed, skin not eaten
  • 24203010Turkey, wing, cooked, skin not eaten
  • 24201030Turkey, light meat, skin eaten
  • 24201110Turkey, light meat, roasted, NS as to skin eaten
  • 24201130Turkey, light meat, roasted, skin eaten
  • 24201210Turkey, dark meat, roasted, NS as to skin eaten
  • 24201230Turkey, dark meat, roasted, skin eaten
  • 24202460Turkey, thigh, cooked, skin eaten
  • 24201360Turkey, light or dark meat, fried, coated, skin not eaten
  • 24202000Turkey, drumstick, cooked, NS as to skin eaten
  • 24202050Turkey, drumstick, roasted, NS as to skin eaten
  • 24202070Turkey, drumstick, roasted, skin eaten
  • 24202600Turkey, neck
  • 24203020Turkey, wing, cooked, skin eaten
  • 24201350Turkey, light or dark meat, battered, fried, NS as to skin eaten
  • 24201370Turkey, light or dark meat, fried, coated, skin eaten
  • 24202020Turkey, drumstick, cooked, skin eaten
  • 24202450Turkey, thigh, cooked, NS as to skin eaten
  • 24201400Turkey, light or dark meat, stewed, NS as to skin eaten
  • 24201420Turkey light or dark meat, stewed, skin eaten
  • 24201060Turkey, light meat, breaded, baked or fried, skin not eaten
  • 24201070Turkey, light meat, breaded, baked or fried, skin eaten
  • 24203000Turkey, wing, cooked, NS as to skin eaten
  • 24201050Turkey, light meat, breaded, baked or fried, NS as to skin eaten
  • 24205000Turkey, tail
  • 24208000Turkey, nuggets
  • 24204000Turkey, rolled roast, light or dark meat, cooked
  • 24201520Turkey, light or dark meat, smoked, skin not eaten
  • 24202120Turkey, drumstick, smoked, skin eaten
  • 24201500Turkey, light or dark meat, smoked, cooked, NS as to skin eaten
  • 24201510Turkey, light or dark meat, smoked, skin eaten
  • 24203120Turkey, wing, smoked, skin eaten
  • 25221890Turkey, pork, and beef sausage, lowfat, smoked

Source scope

All approved source Variants mapped to each Food in the published release are shown. food-compass-2.0-2024-10-08-catalog-v1-r2

Why compare these Foods

Compare two common poultry choices across their approved source variants.

Across all approved Variants in food-compass-2.0-2024-10-08-catalog-v1-r2, Chicken breast spans 28-68 across 64 records, while Turkey spans 1-69 across 45 records.

Compare exact source Variants

Limitations

This comparison reports observed source data only. It does not identify a universally better food and is not personalized nutrition or medical advice.