Food 对比

西兰花与菠菜

对比结论

在 food-compass-2.0-2024-10-08-catalog-v1-r2 中，西兰花的全部 21 条已批准 Variants 的观测范围为 81-100；菠菜的全部 27 条已批准 Variants 的观测范围为 66-100。

观测范围在 81 至 100 分重叠。

仅报告观测到的源数据；此结论不判定普遍意义上更优的 Food。

对比具体源 Variants

左侧 Variant

右侧 Variant

为什么比较这些 Food

比较两种常见绿色蔬菜。

西兰花

观测到的 FCS 2.0 范围81-100

21 条源 Variant

源 Variants

Broccoli, raw
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72201100
Broccoli, cooked, NS as to form, fat not added in cooking
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72201210
Broccoli, fresh, cooked, no added fat
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72201211
Broccoli, frozen, cooked, no added fat
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72201212
Broccoli, Chinese, cooked
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72203070
Broccoli, cooked, NS as to form, made with oil
FCS 2.0
99
NOVA
2
Nutri-Score
A
Foodcode 72201213
Broccoli, frozen, cooked with oil
FCS 2.0
99
NOVA
2
Nutri-Score
A
Foodcode 72201226
Broccoli, fresh, cooked with oil
FCS 2.0
96
NOVA
2
Nutri-Score
A
Foodcode 72201223
Broccoli, cooked, NS as to form, made with margarine
FCS 2.0
94
NOVA
2
Nutri-Score
A
Foodcode 72201215
Broccoli, cooked, from fresh, made with margarine
FCS 2.0
94
NOVA
2
Nutri-Score
A
Foodcode 72201225
Broccoli, cooked, from frozen, made with margarine
FCS 2.0
94
NOVA
2
Nutri-Score
A
Foodcode 72201228
Broccoli, frozen, cooked, fat added, NS as to fat type
FCS 2.0
93
NOVA
2
Nutri-Score
A
Foodcode 72201222
Broccoli, fresh, cooked, fat added, NS as to fat type
FCS 2.0
90
NOVA
2
Nutri-Score
A
Foodcode 72201221
Broccoli, cooked, NS as to form, NS as to fat added in cooking
FCS 2.0
85
NOVA
2
Nutri-Score
A
Foodcode 72201200
Broccoli, NS as to form, cooked
FCS 2.0
85
NOVA
2
Nutri-Score
A
Foodcode 72201220
Broccoli, cooked, from frozen, NS as to fat added in cooking
FCS 2.0
84
NOVA
2
Nutri-Score
A
Foodcode 72201202
Broccoli, frozen, cooked with butter or margarine
FCS 2.0
84
NOVA
2
Nutri-Score
A
Foodcode 72201227
Broccoli, cooked, from restaurant
FCS 2.0
83
NOVA
2
Nutri-Score
A
Foodcode 72201190
Broccoli, cooked, from fresh, NS as to fat added in cooking
FCS 2.0
83
NOVA
2
Nutri-Score
A
Foodcode 72201201
Broccoli, fresh, cooked with butter or margarine
FCS 2.0
82
NOVA
2
Nutri-Score
A
Foodcode 72201224
Broccoli, cooked, NS as to form, made with butter
FCS 2.0
81
NOVA
1
Nutri-Score
A
Foodcode 72201214

菠菜

观测到的 FCS 2.0 范围66-100

27 条源 Variant

源 Variants

Spinach, raw
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72125100
Spinach, cooked, NS as to form, NS as to fat added in cooking
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125200
Spinach, cooked, from fresh, NS as to fat added in cooking
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125201
Spinach, cooked, from frozen, NS as to fat added in cooking
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125202
Spinach, cooked, from canned, NS as to fat added in cooking
FCS 2.0
100
NOVA
3
Nutri-Score
B
Foodcode 72125203
Spinach, cooked, NS as to form, fat not added in cooking
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72125210
Spinach, fresh, cooked, no added fat
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72125211
Spinach, frozen, cooked, no added fat
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 72125212
Spinach, canned, cooked, no added fat
FCS 2.0
100
NOVA
3
Nutri-Score
A
Foodcode 72125213
Spinach, cooked, NS as to form, made with oil
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125214
Spinach, cooked, NS as to form, made with margarine
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125216
Spinach, fresh, cooked with oil
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125217
Spinach, fresh, cooked with butter or margarine
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125218
Spinach, cooked, from fresh, made with margarine
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125219
Spinach, NS as to form, cooked
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125220
Spinach, fresh, cooked, fat added, NS as to fat type
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125221
Spinach, frozen, cooked, fat added, NS as to fat type
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125222
Spinach, canned, cooked, fat added, NS as to fat type
FCS 2.0
100
NOVA
3
Nutri-Score
A
Foodcode 72125223
Spinach, frozen, cooked with oil
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125224
Spinach, cooked, from frozen, made with margarine
FCS 2.0
100
NOVA
2
Nutri-Score
A
Foodcode 72125226
Spinach, canned, cooked with oil
FCS 2.0
100
NOVA
3
Nutri-Score
A
Foodcode 72125227
Spinach, cooked, from canned, made with margarine
FCS 2.0
100
NOVA
3
Nutri-Score
C
Foodcode 72125229
Spinach, for use on a sandwich
FCS 2.0
100
NOVA
1
Nutri-Score
A
Foodcode 89902060
Spinach, frozen, cooked with butter or margarine
FCS 2.0
98
NOVA
2
Nutri-Score
A
Foodcode 72125225
Spinach, canned, cooked with butter or margarine
FCS 2.0
98
NOVA
3
Nutri-Score
A
Foodcode 72125228
Spinach, cooked, NS as to form, made with butter
FCS 2.0
96
NOVA
1
Nutri-Score
A
Foodcode 72125215
Spinach, creamed
FCS 2.0
66
NOVA
3
Nutri-Score
C
Foodcode 72125230

局限性

本对比仅报告观测到的源数据，不判定普遍意义上的更优食物，也不构成个性化营养或医疗建议。