Food 对比

糙米 与 藜麦

对比结论

在 food-compass-2.0-2024-10-08-catalog-v1-r2 中，糙米的全部 12 条已批准 Variants 的观测范围为 60-72；藜麦的全部 3 条已批准 Variants 的观测范围为 81-89。

藜麦的完整观测范围更高，最近边界相差 9 分。

仅报告观测到的源数据；此结论不判定普遍意义上更优的 Food。

对比具体源 Variants

为什么比较这些 Food

比较两种常用于相同餐食场景的熟谷物。

糙米

观测到的 FCS 2.0 范围60-72

12 条源 Variant

源 Variants

  • Rice, brown, cooked, fat added, made with oil
    FCS 2.0
    72
    NOVA
    1
    Nutri-Score
    B
    Foodcode 56205012
  • Rice, brown, cooked, made with margarine
    FCS 2.0
    70
    NOVA
    1
    Nutri-Score
    B
    Foodcode 56205016
  • Rice, brown, cooked, regular, fat added in cooking
    FCS 2.0
    70
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205510
  • Rice, brown, cooked, no added fat
    FCS 2.0
    69
    NOVA
    1
    Nutri-Score
    B
    Foodcode 56205018
  • Rice, brown, cooked, NS as to fat
    FCS 2.0
    68
    NOVA
    1
    Nutri-Score
    B
    Foodcode 56205011
  • Rice, brown, cooked, fat added, NS as to fat type
    FCS 2.0
    68
    NOVA
    1
    Nutri-Score
    B
    Foodcode 56205017
  • Rice, brown, cooked, instant, fat added in cooking
    FCS 2.0
    68
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205550
  • Rice, brown, cooked, regular, fat not added in cooking
    FCS 2.0
    66
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205110
  • Rice, brown, cooked, regular, NS as to fat added in cooking
    FCS 2.0
    66
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205120
  • Rice, brown, cooked, instant, NS as to fat added in cooking
    FCS 2.0
    66
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205530
  • Rice, brown, cooked, instant, fat not added in cooking
    FCS 2.0
    66
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205540
  • Rice, brown, cooked, made with butter
    FCS 2.0
    60
    NOVA
    1
    Nutri-Score
    C
    Foodcode 56205014

藜麦

观测到的 FCS 2.0 范围81-89

3 条源 Variant

源 Variants

  • Quinoa, no added fat
    FCS 2.0
    89
    NOVA
    1
    Nutri-Score
    A
    Foodcode 56204005
  • Quinoa, NS as to fat
    FCS 2.0
    81
    NOVA
    2
    Nutri-Score
    B
    Foodcode 56204000
  • Quinoa, fat added
    FCS 2.0
    81
    NOVA
    2
    Nutri-Score
    B
    Foodcode 56204010

局限性

本对比仅报告观测到的源数据，不判定普遍意义上的更优食物，也不构成个性化营养或医疗建议。